Bend & Mend: Reflexology

Feet! They carry our body and it’s important we take care of them. 

Reflexology is the application of pressure to the reflexes on the feet and hands that correspond to the glands, organs, muscles and skeletal systems of the body.

When the reflexes are worked they affect the corresponding areas on the body. Reflexology is especially beneficial to those who have never received body work, have cancer or are pregnant. It is a non intrusive treatment that reduces stress whilst promoting relaxation.

Examining the chart is interesting, particularly for the feet. If you have a sore back, the arch of the foot is the spinal reflex and the outer edge of the foot is the side of the body.

If there a specific area that is of concern to you book in for a consultation.

Massage treatments are available from Bondi Junction and Bondi Beach, to book in a consultation:
Bondi Beach: 02 8897 0077
Bondi Junction: 02 9386 4411

Click here to find out more about massage therapy.


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