As we approach party season inner balance and detoxification is imperative to overall health and wellbeing.
A healthy diet and exercise plan is essential but those who have a “go, go, go” lifestyle could benefit from Energy Therapy, also referred to as Reiki Energy Healing.
Reiki is a Japanese energy healing technique that is believed to have been pioneered by Mikao Usui. The word Reiki is made up of two Japanese words, Rei meaning “A higher Power” and Ki which is “our life force energy”.
Reiki is the energy that exists in all living things and everyone had has the ability to connect with their own healing energy and use it to strengthen energy in themselves or assist others.
“To become a Reiki Master you are attuned by a Reiki Master. The attunement transfers reiki from the Reiki Master to the student and this allows them to access the universal energy to treat others” shares Tania Dobbie, Reiki Master.
The Reiki Master will either lay their hands on the body, or can have their hands above the body, in the auric field of the guest. The Reiki treatment will feel different for each individual. It treats you physical body, your mind and your spirit.
It heals and promotes peace and relaxation and is commonly used in conjunction with other medical and therapeutic treatments.
Anyone can receive a Reiki Energy Healing session. It is especially beneficial for those who cannot receive a physical massage due to an inflammatory illness or those undergoing medical treatment.
It is especially helpful and is used in hospitals on cancer patients, or the elderly.
Patients can have Reiki as often as you want, and each session will assist in balancing and healing. Because the body is releasing memories and/or pain from the body, it can be more detoxifying than a physical massage.
You will usually feel an immediate response after receiving Reiki. You can even feel light, relaxed and calmer.
“We recommend you have a restful evening after a reiki session and that you drink a lot of water” Tania Dobbie, Reiki Master, Face Plus Medispa, Bondi Beach.
Read about stress relieving techniques in our “Stress Less: Stress Management Techniques” blog
Book in a consultation with Tania Dobbie, Reiki Practitioner, Face Plus Medispa, Bondi Beach:
Bondi Beach: 02 8897 0077