Garden Fresh: High performance masks

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Garden Fresh: High performance masks

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Ten, there are a total of TEN fruit and veg related masks available at face Plus Medispa, did you know that? We have separated them out based on their brand name and not who and what they are best suitable for.
Here are the Dr Spiller range of fruit and vegetable masks:
Fresh & Fruit Spiller
This mask includes papaya & pineapple enzymes and mango. This is a refreshing and revitalising gel mask with energising fruit extracts that awakens tones and cools the skin.
Azulene Mask
Ingredients include avocado and soybean oil. The Azulene mask is a visible repairing cream with smoothing emollient sot reduce the appearance of redness and irritated skins prone to reactivity.
Papaya Lift off Mask
The fruit enzyme waken tone and smooth the skin, digesting excess dead skin and smoothing the texture. If you haven’t guessed already this mask contains papaya, arginine and calcium sulfate. Not one of the most aesthetically pleasing, high performance masks!

Avocado and Aloe Mask
Rich in humectants (the ability to attract moisture into the skin) and emollients suitable for environmentally exposed skins prone to dryness and dehydration. The key ingredients include Aloe Vera and Avocado oil.
Jojoba Peeling Mask
This is a mask that can be used at home a few times a week. It buffs, softens and removed dead skin whilst the enzymes help to brighten the skin complexion. This mask contains pineapple, papaya and jojoba.
Our delicious HydroPeptide masks include:
Blueberry Mask
Specifically designed for irritated, red, reactive, dry or photo damaged skins. This mask containing blueberry and botanical stem cells promote a hydrated complexion with minimal redness. Probably one of the most deliciously, scented high performance masks!

Apple Peel 1
Containing Apple stem cells this is a medium to intense skin peel ideal for rough, dull and leathery skins. The apple stem cells nourish and protect the skin whilst reducing the appearance of fine lines and wrinkles.
Pumpkin Peel
If you’re an acne or breakout sufferer you are probably aware of the benefits of pumpkin. Containing pumpkin enzymes this mask brightens and promotes a more even, clearer and smoother complexion. This mask is also great for sun damaged skin, dull and ageing skin. A highly results driven, high performance mask! You can feel this one working it’s magic immediately on the skin.

Soufflé Mask
A brightening mask for pigmented, dull dry skin this mask will leave your skin feeling nourished, brighter, even and firmer. The soufflé mask contains apple stem cells and papaya enzymes. Sorry, you can’t eat this high performance mask following your treatment!
Anti-Stress Mask
Containing cranberry and pomegranate this is a mild to medium peel, ideal for stressed skin, dehydrated or aging skins. This mask works to delay the signs of aging, soothes and comforts.
Add one of these HIGH PERFORMACE masks onto your next treatment with us! Take a look at your facial options HERE
All mask add ons are available across all clinics. Call your nearest clinic for a thorough skin assessment:
Bankstown: 02 9796 7007
Bondi Beach: 02 8897 0077
Bondi Junction: 02 9386 4411
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Slick: Shine Proof

There is a difference between having shiny skin and glowing skin!

We want glow not shine, am I, right? It may be due to warm weather, being in the hot seat or a stressful situation but there is nothing too glam about an oily t-zone “shining bright like a diamond” through your make up.

Follow these tips and we will have you looking fresh, glow-y and flawless.
1. Prime your skin
We love the Jane Iredale, Smooth Affair! It is designed to bring out your natural radiance, even out your skin tone, minimise and reduce the viability of fine lines and pores.

It will also help keep your foundation on throughout the day, this means minimal touch ups throughout the day. The primer should be applied prior to makeup application, the light cream will help create a smooth and slightly matte-based finish.
Jane Iredale, Smooth Affair: $78

2. Tint
If you find that wearing foundation is too heavy we suggest you try the Jane Iredale, Dream Tint, tinted moisturiser. The tint will provide a dewy and clear complexion. It is a light weight formula that will provide a sheer to medium coverage, whilst hydrating and protecting the skin from the sun with an SPF 15.
Jane Iredale, Dream Tint: $78

3. Finish
The final touch is to mattifying, the key objective! Use the Jane Iredale, Amazing Matte Loose Finish Powder and it will leave you with a shine-free finish!

Don’t worry your complexion won’t look dry or dull, just apply the powder under or over your makeup.
Jane Iredale, Amazing Matte Loose Finish Powder: $83

That’s it! Key steps for a day of GLOW and not SHINE….
It’s a little different when it comes to the gym! If you can’t go without make up at the gym read our tips HERE
Check out the original blog HERE

Visit one of the Face Plus Medispa clinics for a colour matching session or a make-up look for any occasion: 
Bondi Junction: 02 9386 4411
Bondi Beach: 02 8897 0077
Bankstown: 02 9796 7007


All yours: The perfect red for YOU

“She has a way with words, red lipstick, and making an entrance”- Kate Spade.

Everyone loves wearing red lippy but are you wearing the right shade for you?

There are also a lot of people who say “I can’t wear red lipstick”. It comes down to finding the right colour and texture that is right for you!

The first step is to find the right shade for your complexion. Need help figuring out what complexion you are? Check HERE

What’s your match?

Those who have a cooler complexion it’s best to wear classic blue based reads.

If you have a warmer complexion you will best suit reds infused with orange hues such as deep oranges and bright corals.

If you fall into the category of porcelain complexion with dark hair lean towards deeper shades of wine and berry reds.

Medium to dark
Medium to dark complexion can rock deeper classic reds!

Find that your shade doesn’t last the distance? Pop over to our “Last the distance” blog for lip care tips! CLICK HERE 
Read the original blog with product recommendations HERE

Visit one of the Face Plus Medispa clinics for a colour matching session or a make-up look for any occasion:
Bondi Junction: 02 9386 4411
Bondi Beach: 02 8897 0077
Bankstown: 02 9796 7007


Wellness: How to establish the ultimate morning routine

If you were to review the daily habits of most successful people, chances are they have a morning routine down pat. Obama, Steve Jobs, Winston Churchill, Anna Wintour, Benjamin Franklin and Oprah are just a small handful of influential people committed to a morning routine.

Morning routines are the perfect way to set yourself up for a good day. The way you start your day tends to mirror the type of day you have – so when you manage your morning with a few regular positive habits, that leave you feeling energised, and ready to take on the day, the benefits are paramount: including increased productivity, happiness and feeling energised.

Here are some simple tips to develop the ultimate morning routine for you:

Set a realistic wake up time and get up as soon as you wake up
Set your alarm at a realistic time each morning, in order to have plenty of time for your routine. If that means 15 minutes earlier, so be it.

Ditch the snooze button – set your alarm on a nice, relaxing tone rather than anything loud or aggressive. Slowly wake up to the beautiful sound, and as soon as you are awake, hop out of bed. Tossing and turning and snoozing just makes you more tired.

Once you are awake, get up and out (and turn on all the lights to reduce your melatonin levels – the sleep hormone).

Move your body
Think about an easy way to incorporate movement into your morning. For some of you, training in the morning is easy and that is wonderful.

For those of you who don’t like training in the morning, consider a walk around the block or, even easier, light stretches or yoga poses on your bedroom floor. Get your blood pumping and your body energised!
Read some of our tips on diet and exercise HERE

Your body has gone for at least 7 hours without water – time to drink up! Add a squeeze of lemon and apple cider vinegar to help alkalise and detox the body.
Read about the importance of water HERE and HERE 

Consider a gratitude practice, where you write 3 things you are grateful for that day. If you are a person who wakes up with a million thoughts swimming through your head, keep a journal by your bed.

As soon as you wake up, jot them all down. Get them out of your head and onto the page, and notice how much space this clears in your thinking for the day ahead.

Get grounded
Think about one thing you can do each morning to relax yourself and help you enter your day with a clear head. For some of you this may be meditating and deep breathing. For others, maybe it is listening to a podcast while waling outside.

Or maybe it is having a coffee at your favourite coffee place before work. Whatever it is, make it a habit, and allow yourself to slow down fully before starting your day.

For example, this is my current morning routine:

  • Wake up
  • Complete a 10 minute meditation in bed
  • Journal for 10 minutes
  • Write down my 3 gratitudes for the day
  • Have a big drink of water with lemon, honey and ACV
  • Make my smoothie and dance around the kitchen while I do it
  • Drink it outside with my feet on the grass

The above takes me 30 minutes max and leaves me feeling content, relaxed and ready for the day ahead.
Read a few other grounding techniques HERE

What is your morning routine?

To make an appointment with our Wellness Expert:

Bondi Beach: 02 8897 0077
Email: [email protected]