Hydration Squared: Ultra MD, B2 Serum

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Hydration Squared: Ultra MD, B2 Serum

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You have those days where no matter how much moisturiser you apply, the skin just continues to feel dry! This is more common during the cooler months of the year.

We have a number of different serums available at Face Plus, you can read about some of them here
If your skin is feeling dry, adding a serum to your skincare routine will be highly beneficial.
The moisture enhancing oil-free formula provides the ultimate boost of hydration to tired, stressed or extremely dehydrated skin.
The Ultimate, B2 Hydrating Serum is designed to store vital moisture balance whilst plumping fine lines and wrinkles.
The key ingredients include:
Pro Vitamin B5 (Panthenol), known to penetrate readily into the skin, it has good moisturising and softening properties. Pro Vitamin B5 has been shown to improve the appearance of irritated skin and is included as a rejuvenating agent.
Vitamin B3 (Niacinamide) with Hyaluronic Acid is an incredible ingredient when associated with the right ingredients. Niacinamide boosts the immunity of your skin and improves the performance of the epidermal barrier. Your barrier helps retain moisture and keeps it hydrated for longer, niacinamide increases the production of ceremide’s, an essential component of your lip barrier, keeping the skin strong and preventing trans epidermal water loss. Collagen production will be boosted minimising the lines and wrinkles.
When Niacinamide and Hyaluronic Acid are combined they create a powerful duo. Hyaluronic Acid is capable of holding up to 1000 times its own weight in water, to synergistically help restore vital moisture balance and provide long-lasting hydration to all skin types
By combining the power of Pro Vitamin B5 (Panthenol) and Vitamin B3 (Niacinamide) with Hyaluronic Acid the skin will be restored with vital moisture balance and give the skin a supple, dewy and more youthful appearance.
Trehalose is a very powerful humectant with high water retention capabilities.
Sodium PCA, also known as the sodium salt of pyrrolidine carbonic acid, is a humectant that is naturally occurring in the skin. It is a derivative of amino acids.
Cucumber fruit extract, is well known for its soothing, astringent and anti-inflammatory properties. It helps regulate moisture in the skin, relieve itching, soothe irritation of dry skin, soften and refresh.
Zemea, is derived from fermented corn sugar and is completely natural. It is an non-irritant, non-sensitising and very well tolerated by the skin giving a dewy feel.
Urea is a component of the natural moisturising factor present in the outer layers of the skin. Urea helps the skin’s barrier function in optional condition.
This powerful serum is appropriate for all skin types and can be applied morning and night to the face and neck.
Ultra MD, B2 Serum, $99

A complement to your daily moisturiser to visibly plump, reduce fine lines and restore moisture. Paraben free. Fragrance free
For a, thorough skin consultation:
Call: 02 8897 0000
Email: [email protected][/vc_column_text][/vc_column][/vc_row]


Drip with beauty: Beauty benefits of an IV infusion

IV’s are generally associated with hospitals and hang overs.

In recent times, some celebrities have been known to have an IV treatment before and event, of course for that much-needed energy they provide but also the added bonus of beauty benefits.

We asked Susi Garrett our IV expert and registered nurse the how’s and why’s?

What is in the IV treatment?
Depending on the IV treatment the vitamins and minerals added will vary. In this Q&A we will focus on the “Bondi Rescue” IV treatment.

The Bondi Rescue contains the following ingredients –
Hartmann’s solution but can be any carrier such as water for injection or normal saline.

High dose Vitamin C
B dose which is B1,2,3,5&6

Also, an LED Light Therapy treatment is included or at an additional cost a full facial from our treatment menu can be provided.

Who would this treatment be suited for?
Anyone who is starting to see signs of aging.
For those seeing a loss of collagen, Vitamin C activate the production of collagen.
Vitamin B helps fight pigmentation. If you have been noticing some spots appearing, make sure you let your nurse or doctor know to ensure this is added.

Vitamin B & C counteract damage done by free radicals, they are antioxidants

Zinc is an essential element for immunity. Especially important for clear skin as it assist with cellular growth and production.

Glutathione is one of the most powerful anti-oxidant, assist in lightening pigmentation. It also detoxifies harmful compounds and waste. It can also prevent acne, wrinkles and crow’s feet by detoxifying the skin and body.

It is also suitable for anyone who is fatigued, got glandular fever, or suffering from a chronic infection that they cannot shake.

When would someone see results?
Very dependent on what actually is the problem. Usually within a few hours and can last a few days.

How much?
The IV price ranges from $145 to $350.
Need to know exactly how it works? Read here

The Bondi Beach clinic also offer a unique dose of an activated vitamin B12 shot to give you that, up and go!

For a, thorough consultation with an experienced team member:
Call: 02 8897 0000
Email: [email protected]


Must for every bride: Marija’s Journey


I spoke with Marjia about her Bridal Skin Journey with Face Plus.

Brides, we LOVE them! We love working with brides in the lead up to their big day and it is such an honour to be such an integral part of their story.
Read our other bridal blogs here

Marija is your typical Australian girl. She loves the sun and she tends to neglect her skin. On face value she has generally good skin, she is how ever very diligent when it come to her injectable treatments (muscle relaxants and fillers).

As we do with all patients we started Marija’s journey with a thorough skin assessment, you can read about our VISIA skin assessment process here.

In addition to the VISIA skin assessment the dermal therapists will also perform a manual assessment when touching and viewing your skin with the naked eye, read about this consultation process here

The VISIA told us a lot of things that Marija and her dermal therapist, Amy Cameron we’re already aware of but also things that surprised her, mainly, her true skin age was… 45! Marija is 35 years old, as you can imagine, Marija was shocked!

We don’t want to spoil the story but we’re just going to tell you now, we turned that around and 3 days before her wedding when we performed the test again it told her she had the skin age of a 27-year-old, all was right in the world again.
We start Marija’s Journey 6 months before the big day…

Marija had a few key issues and this is how we addressed them:

Uneven skin tone, rough texture, dullness and redness – we addressed these concerns in few ways. We first started by adding Laser Genesis to her treatment plan, this was a treatment that we performed on a monthly basis.

Following a course of treatments you should see:
An improvement is redness and rosacea
Minimised unsightly small veins and capillaries
Reduce the size of large pores and open pores
Soften acne and surgical scars
Reduce fine lines and wrinkles
Improved overall skin texture
Read more about the treatment here

Skin texture and pigmentation – Amy her dermal therapist also added a Herbal Phyto Peel to her regime. Read more here
Marija also had a peel once a month to the lead up to her wedding day.

Overall skin health and increasing cellular activity– Following each facial treatment we also performed an LED Light Therapy treatment. The red light was most relevant to her needs. The light stimulates cellular activity, blood flow increases, leading to greater tissue oxygenation and detoxification. It is designed to clear the skin, plump it and hydrate. Read more about the varying lights available here 

That wedding day glow – Three days prior to her wedding we treated her to the final facial in her package, the Oxygen Facial + LED Light. The oxygen facial will give even the dullest skin a beautiful healthy glow. This facial increases blood circulation, regeneration of cells, soothes irritated skin and boost the radiance of the skin, exactly what you need and want before the big day!

Marija is still thrilled with her transformation and continues her regular Laser Genesis treatments, monthly.

For a consultation:
Call: 02 8897 0000
Email: [email protected]


Counting sheep: Why doctors should be recommending more sleep tests

When was the last time a doctor suggested you get a blood test?

You can probably recall it, yes? Maybe it was to test your iron levels, or just a general health check-up. They probably even got you to pee in a jar just to make sure everything is running smoothly.

Now – think about the last time a doctor suggested you get your sleep tested. What’s that? I think it’s fairly likely chances that this hasn’t been as common an occurrence as your blood tests.

But considering sleep, or lack of, is one of the biggest causes behind diabetes, heart failure, depression and mental health issues, and even stroke, and you can see why getting it tested is SERIOUSLY IMPORTANT.

I bang on about sleep all the time, but people still don’t bat an eyelid. We make up a culture that physically thrives on 8 hours sleep, but brags about the 4 hours we got last night.

We push ourselves to the limit, then lie in bed tossing and turning, unable to switch off, but not taking it serious enough to seek help.

Saying “I can’t sleep” is as detrimental as “I can’t eat healthily” or “I can’t exercise at all ever” – sooner or later, the damaging effects will catch up with you and your health.

Sleep deprivation is SERIOUS guys. And we aren’t to know this unless we are faced with an underlying health issue that requires MORE SLEEP as a solution.
Read out tips on setting a nightly routine here

So, how do sleep tests work and where can we get one?
Well, the first thing to realise is they AREN’T expensive and, in fact, the don’t require anything from you other than a visit to a GP.

There are many sleep clinics located across Sydney and Australia, specialising in administering sleep tests for patients who have had enough of broken, unsatisfactory sleep.

Sleep tests can be bulk-billed at certain medical centres, and allow you to take home a non-invasive at Home sleep test that measures how you sleep, whether you snore/how loudly you snore, whether your breathing is obstructed through the night, and a range of other important factors that will determine exactly WHY your sleep is effected.

From there, you can work with your sleep doctor on a treatment plan – and before you know it, you could be sleeping like a baby once again.

It is literally THAT SIMPLE.
And for the health benefits you receive in the long term, my question is – why haven’t you done this sooner? If the answer is you didn’t even know you could – well, now you know.

Book the test. Get to the bottom of your bad night’s sleep and watch the impact it makes on your overall wellbeing – mind, body and soul.

In the meantime, if you’ve got those puffy eyes from exhaustion try this tea

To make an appointment with our wellness expert:
Bondi Beach: 02 8897 0077
Email: [email protected]


Just Relax: Q&A Muscle Relaxants

Believe it or not, when patients visit our clinics for injectables or any other treatment, everyone generally has the same questions!

Have you read our in-depth blog regarding Fillers? Take a peak here

We asked incredibly talented and experienced Registered & Cosmetic Nurse, Jasmine to answer the most commonly asked questions in our clinic regarding, muscle relaxants.

How do muscle relaxants work?
Cosmetically, muscle relaxants are injected into the muscles of the face in order to block nerve impulses to the tissue that allows the facial muscles to contact.

When we express with our facial muscles they contact, causing the skin to furrow and fold.  Muscle relaxants work beneath the skin’s surface by targeting this underlying muscle activity by weakening the target muscle in order to prevent formation of expression lines. 

With muscle activity reduced, a smoother look to the skin is achieved as the muscle beneath it is no longer able to crease the skin.

At a cellular level, nerve endings send chemical messengers called

Acetylcholine to the muscles to tell them to contract.  Botulinum toxin works to surround this chemical and essentially ‘block’ these messengers, therefore keeping the muscle relaxed so that it cannot contract and cause wrinkles in the skin.

What is it made of?  What will happen if I am allergic?  What is the difference between dysport and botox?
Although botulinum toxin products have some similarities in the way they work, no two botulinum toxins are exactly the same. 

Differences between products have clinical implications that may impact on patient satisfaction – such as potency, likelihood of diffusion from the injection site and duration of response.

‘Botox’, which is manufactured by Allergan, is unique and highly purified with protective accessory proteins. It is also a homogenous formulation containing large molecular complexes of 900 kDa.

Botox contains the ACTIVE ingredient Botulinum toxin type A which is a purified neurotoxin produced by a fermentation of the bacterium Clostridium botulinum Type A. 

INACTIVE ingredients used are human albumin which is a common protein in plasma, and Sodium Chloride (salty water) which is also added in the dilution process, enabling it to be injected.

Another muscle relaxant offered by Face Plus is Dysport, which is manufactured by a company called Galderma.  Dysport contains the same ingredients as Botox plus lactose.  As Dysport may contain trace amounts of cow’s milk protein, patients known to be allergic to cow’s milk protein should not be treated with Dysport.

Although allergic reactions are extremely rate, at Face Plus we conduct a thorough health history with each patient before treatment in order to reduce this risk even further. 

A check list is completed with the patient, ruling out any contraindications for the treatment.

Does it hurt?
Whenever a needle enters the skin some discomfort is always felt, however the degree of discomfort differs with the individual’s pain threshold. 

Usually though, most patients find the procedure very tolerable with only slight discomfort. Some patients report that it feels like a quick ‘pinch’.  We use ice to help numb the area and decrease the chance of bruising, and although not usually necessary for most patients we do offer adjuncts such as topical numbing cream if a patient is particularly concerned about discomfort.

What is the size of the needle?
At Face Plus we use the finest and shortest needle possible: 31 gauge BD syringe.  We also minimise the risk of bruising and discomfort by frequently changing the needles to ensure fresh sharps always used (each injection into the skin causes the needle to become blunt causing resistance and increased discomfort).

Are there any side effects or adverse effects?
Expected ‘side effects’ are usually minimal.
Slight swelling (raised bumps) and/or redness is common, and minimal, and should go away within a few hours.  Many patients will actually come for treatment on their lunch breaks or before they commence work.

Bruising is uncommon but can occur.  Although our injectors are skilled in identifying visible veins and avoiding injecting near them, some patients are more prone to bruising than others. 

Bruising is usually minimal and takes around 4 days to subside.  Arnica tablets, Hirudoid or Arnica creams can also be applied to reduce the bruise.

Occasionally, a temporary ‘tight’ feeling, or headache can also occur post treatment. When administered by a highly trained injector, unexpected ‘adverse effects’ are very unlikely, but can happen, and can sometimes occur due to the anatomy of the individual patient. 

According to Allergan, the manufacturers of Botox, the most common adverse reactions are 1 ) eyelid ptosis which occurs in 3% of patients being treated for frown lines.  And eyelid oedema which occurs in 3% of patients being treated for crows feet.

Patients with heavy upper eyelids are also more likely to experience brow ptosis when undergoing treatment for horizontal forehead lines, and this area will always be treated with

caution by our injectors.  This muscle will often be under treated in the first instance, with additional units at follow up in order to reduce the chances of brow ptosis.

Is it permanent? How long does it last?
The desired effects and adverse effects of muscle relaxants are not permanent.

Some patients may begin to notice results within 24 to 48 hours after injection, however maximum effect is achieved after 2 weeks post injection so it is important to be patient in this time.  At Face Plus we always recommend new patients return at this time so we can perfect the dosage as necessary.

The effects from muscle relaxants last up to 3-4 months however this may be for a longer or shorter period depending on the individual.  After this time muscle activity will resume and re-treatment is appropriate.

How much does it cost?
At Face Plus Botox is $16 per unit, and Dysport is $5.50 per unit.  Botox and Dysport dosages however are not equal due to the potency of the products.  1 unit of Botox is usually equivalent to the potency of around 2.5 units of Dysport.

The cost of your treatment varies greatly depending on the amount of areas treated, and the patient’s muscle size and subsequent strength.  For these reasons it is difficult to give a quote over the phone for muscle relaxant treatments as the injector will need to assess each patient after viewing their muscle activity and discussing their desired result.

The cost of the treatment not only includes the price of the toxin, but more importantly the skill and expertise of the healthcare professional administering the treatment. 

It is important to see an experienced injector who will take the time to understand the individual’s treatment goals and develop an appropriate treatment plan.

Why do some people have shiny heads? Does everyone get a shiny head after muscle relaxants?
Some patients may experience, or associate muscle relaxants with a shiny forehead.

The reason for this may be due to the lack of muscle movement, causing the area to appear smoother. This smooth appearance may give the illusion of a shinier forehead than usual.  This is because as muscles would move normally, the light diffuses on them differently casting shadows.  However when the muscles don’t move, the area appears more flat, the light reflects differently and the area can look shiny.

If a patient is looking to avoid this occurrence, the injector may suggest fewer units to the frontalis (forehead muscle), allowing movement and slight creasing to still occur.

When is the best age to start?
Legally, patients over the age of 18 may begin to use muscle relaxants if they are overly expressive and want to retain a smooth or soft appearance to the face.
A good time to start using botox is not so much dependent on age, but whether the patient is beginning to develop ‘static’ lines (lines that remain even after the muscle has relaxed).

When is it too late to start? What are the alternatives?
The reason for treating static lines is that if the muscle continues to contract, over time these shallow lines will continue to develop into more moderate or deep lines that will not longer be easily treated with relaxants. 

A combination of high-dose muscle relaxants and hyaluronic acid fillers may need to be used in these cases to achieve the desired result.  The reason for this is because the line is so deep that it in unable to smooth out even after muscle relaxation, and a gel filler needs to be injected to fill the line out.

Is it true when they say it’s a preventative to ageing? If I receive one treatment will I have to get muscle relaxants for the rest of my life?
No.  So far there has been no ‘cure’ for ageing.  It is however a preventative for developing deep rhytides (wrinkles) in the skin after regular treatments.
There is definitely no limit to the amount of muscle relaxant treatments your receive in your lifetime. 

If you only want to try the treatment once this is absolutely fine and will not be detrimental.  However, we often find that after first treatment people will be so happy with the effects that they will continue treatments as they look and feel more confident and refreshed. 

It is however important to remember that as skin is still ageing while we are receiving the treatment, if treatment is ceased for example 5 years after beginning it, the patient will regain movement and lines will creep back, and they will also be 5 years older.  However, with repeated use deep lines will not be able to form.

Can muscle relaxants improve the skin?
There have been several studies into the effects of botulinum toxin type A on skin condition.
A 2015 study from Journal of the American Medical Association titled ‘Alterations in the Elasticity, Pliability, and Viscoelastic Properties of Facial Skin After Injection of Onabotulinum Toxin A’ provides evidence that there is an alteration in biomechanical properties of the skin after injection with onabotulinum toxin A. This effect appears to last up to 4 months in the glabella and up to 3 months at other sites. However, it remains unclear whether this is due to an intrinsic property of the medication or another unrecognized mechanism.
A 2014 study titled ‘Skin Biomechanical Changes after Injection of Onabotulinum Toxin A: Prospective Assessment of Elasticity and Pliability’ concluded that Injection of onabotulinum toxin into the lateral orbital, forehead, and glabellar regions results in skin that has increased pliability as well as increased elastic recoil. Although this study demonstrates the positive effect of onabotulinum toxin on biomechanical parameters, it is unclear what specific histological changes are occurring

Can it be overdone? Why do people chose to do that?
Yes.  I’m sure everyone has seen either celebrities or someone they know personally with a treatment that has been too heavy, whether this is desired or undesired by the individual.
At Face Plus we aim to only relax the muscles and keep them hypokinetic, rather than causing them to be atonic (paralysed), as this is essential in retaining a natural look.  An ideal forehead treatment allows the brows to still be raised slightly. 

An ideal crows feet treatment allows the smile to still appear natural.
Some patients may choose to opt for the unnatural look due to their desire to completely erase all lines on their face, however our health professionals at Face Plus will always guide and educate patients on the most natural and safe treatment for the individual.
Certain cases where lines are very deep the strength of the dose has to be high allowing the muscle to be completely relaxed in order to allow the lines to smooth. 

This is usually the case in patients who have either not had muscle relaxants before and their static lines have progressed to be very deep, or patients who have not had them regularly enough.

What does the muscle relaxant look like? It is a liquid or gel?
Unlike hyaluronic acid fillers which are a gel-like, all muscle relaxants are in a clear liquid form.  Mostly composed of salty water.

Can I go on a plane after I’ve had it done?
Yes.  You should just avoid placing any pressure on your face if resting your face down in this time.

Is there anything I should or shouldn’t do before I get muscle relaxants?
Treatments that have caused inflammation of the skin or that have caused the skin to no longer be in-tact should be avoided before muscle relaxant injection.
All potential contraindications will be covered in the consultation before treatment, however it is advisable to avoid blood thinning products such as aspirin or Ibuprofin as it can increase the chances of bruising.

Can I exercise afterwards?  Can I go to bed after my appointment?  I heard that if I touch it straight after my treatment it can move around?
Studies have shown that the toxin takes at least 4 hours to reach the target muscle.  Therefore, to ensure safety we advise that the patient does not rub or massage the injected area for the first 24 hours after treatment.  It is also important not to allow any direct pressure on the area such as sleeping on the face or face-down massage, extreme temperature changes, strenuous exercise, exposure to prolonged sunlight, and excessive alcohol use in the 24 hours after treatment.

Which areas can you treat?  What can you fix with muscle relaxants? 
‘Botox’ is regulatory approved in Australia for glabellar frown lines, horizontal forehead lines, crow’s feet, and severe hyperhidrosis of the axillae.
Other ‘off-label’ cosmetic uses for muscle relaxants commonly include treatment of: bunny lines, chin dimples and chin crease, platysmal neck lines and rings, and lip lines. 

Muscle relaxants also have the ability to correct asymmetry of the face in relation to brow shape and brow height, as well as correction of a gummy smile, lifting of the brows bilaterally, decreasing the descending corners of the mouth, preventing nasal tip dip, and slimming of the lower face.

Will other people notice that I have had it done?
Depending on individual requirements, if the treatment is done correctly the result will be natural and others will not likely notice.  There are certain ‘obvious’ signs of muscle relaxant treatment such as lateral brow ‘spocking’ that can easily be addressed at follow up. 

This is another reason why follow up treatments are so important, especially for first time patients where ideal dose has not yet been established.  At Face Plus we pride ourselves on providing a natural looking, refreshing muscle relaxant treatment.

Directly after injection we can provide a light foundation in order to cover any signs of treatment if this is a concern for the patient.

Why is Face Plus Medispa the best place to get this done?
The practice of medicine is not an exact science and no guarantees can be made concerning expected results, and further appointments may be necessary to complete the treatment.  For this reason, at Face Plus we offer free follow up consultations in which we would ideally like all new muscle relaxant patients to utilise so that we can ensure optimum dose. 

Due to the nature of muscle relaxants we also treat with caution initially and may add more at follow up.  We do this to decrease the chances of adverse affects and an undesired unnatural look.  At Face Plus we are also very highly trained on the use of muscle relaxants and we will do everything we can to ensure a safe and effective treatment outcome for each and every patient.

You can read about our thorough consultation process for injectable treatments here

For a thorough cosmetic consultation with Jasmine or any of our other cosmetic nurses:
Call: 02 8897 0000
Email: [email protected]


Celebrity Approved: Rinazell Lacteal Active Substance Cream by Dr Spiller

This is one of those “As seen on…” celebrity products, they genuinely love and purchase this product!

The Rinazell Lacteal Active Substance Cream, it is a rich repair cream ideal for use following IPL treatments, peels, microdermabrasion to visibly enhance the skin’s restorative process.

There are so many reasons why our celebrity clients cannot get enough of this cream, here are the amazing benefits:
The hydration technology present in the cream biomimetically replicates the skin’s own barrier function for moisture and environmental protection.

The Peptide technology replicated the skin’s natural building blocks for enhanced function, resiliency and repair.

Antioxidant and a cocktail of vitamins help reverse, prevent and repair free radical activity and UV damage, very important here in Australia.

Peptide technology replicated the skin’s natural building blocks for enhanced skin function, resiliency and repair.
Key ingredients:
Milk peptides extracted from whey increase intercellular signalling via the stimulation of transforming growth factors.

Collagen, hyaluronic acid and fibronectin production become increased providing a strengthened matrix, support system and repair.

Vitamin E present is a skin identical potent antioxidant, naturally secreted by the sebaceous gland for environmental protection.

Beeswax is a barrier functioning skin protectant rich in biomimetic wax esters, triglycerides and fatty acids.

Lanolin is a natural wax that contains biomimetic wax esters to provide superior barrier function.

Sweet Almond Oil is a botanical rich oil in antioxidants and anti-inflammatory fatty acids and vitamin E.

Lecithin is a natural protectant found in the acid mantel to protect against trans epidermal water loss.

Lactic Acid acts as a binding agent to increase hydration.
Rinazell Lacteal Active Substance Cream, Dr Spiller, $142

This is one of our super hydrating products, perfect for the cooler months where you feel the hydration working all day long.
The cream is suitable for all skin types but those with reactive or sensitive skin will find this cream calming and restorative.

Concerned about aging and hydration? Check out our super blue cream rich in collagen hydrolysates, powerful anti-oxidants and moisture-binding properties to provide the skin with long- lasting anti-ageing protection.

For a, thorough skin consultation:  
Call: 02 8897 0000
Email: [email protected]


Illusions: Brush or Inject

Makeup has come a long way in 20 years.

Contouring can do wonders, creating the illusion of a smaller jawline, more prominent cheek bones or even a refined nose. Your eyebrows can change in shape, size and even lift with the help of brow sculpting tools.

Remember overdrawing? Or is that still a thing? For those who are unaware, overdrawing was made famous by Kylie Jenner. Prior to filling her lips with a semi-permanent HA she was seen to be overdrawing her lips to make them appear bigger and fuller than they were.

Injectable treatments have also come a long way in 10 years for those looking to achieve certain looks more “permanently”.

Here are some makeup tips and injectable alternatives –
Eyebrows are so important, read our four steps to perfect brows here
Not everyone was born with the perfect brows, if the position of the brows are too low and they require lifting.

As you will read in our blog the brow hair can be brushed and plucked to create the illusion of slightly higher brows but injecting a muscle relaxant will create a real physical lift, read more here
Imagine the time you’ll save?

High cheek bones are a wonderful natural feature to have but we’re not all blessed with them. Here are our steps to creating supermodel check bones:

1. Apply a cream foundation one shade lighter than your skin on your cheekbones. Apply a base that is two shades darker below your cheekbones, in a wide “U” shape.

2. Blend the two shades into your skin with warm hands and then set it with loose powder.

3. Lightly brush the apples of your check with a pink powder blush and apply a highlighter to the top of the cheek bones.
Temporary fillers can be injected to create the illusion of defined and high cheekbones. Read about the injectable treatment here 

Slimmer jawlines, give you a more feminine appearance as larger jawlines are associated with a more masculine feature.
Using a shaping powder, usually a darker shade, start behind your ear and blend along your jawline until you reach the tip of your chin.

Repeat on the other side. Then, blend, blend and blend, be sure to blend underneath your chin and onto your neck, you don’t want any unsightly lines.
In clinic, we use muscle relaxants to slim to the jawline.

This treatment often also assists patients with teethe grinding and clicking of the jaw.

A refined nose can be created with the right shading, here are our tips:

1. Using the head of your brows as a guideline, apply a line of highlighter down both sides of the centre of your nose.

2. Using a shade darker than your foundation blend it into the tip of your nose, dab highlighter across your tip also to even it out.
The highlighting and contouring will create the illusion of a slimmer nose.

With filler, we can create a more balanced nose. The filler will not make the nose look slimmer, it will however remove any visible bumps and deficits.

Luscious lips, can easily be created by:
1. Trace along the outer ridge of your lips with you lip liner, as oppose inside or on the line and then fill your lips with the lipstick.

2. Contour below your lower lip line with bronzer or a darker powder to add dimension.

3. Don’t go a dark colour, dark colours flatten the appearance of lips. Opt for nude and pale pink shades.

4. Finish with a gloss, it will make your lips appear larger by picking up natural light.
Fillers, when performed well, as we do here at Face

Plus Medispa we create naturally fuller lips. We will let our before and after images speak for themselves. Read about the varying fillers available at Face Plus Medispa here

They are our tips for creating incredible bon structure! Fillers are not permanent and we can show you in 3D what you will look like with fillers.

For a  thorough consultation with an experienced team member:
Call: 02 8897 0000
Email: [email protected]


What comes first: Happiness or Success?


How do you define the meaning of happiness?

Is it success that makes the happiest people in the world the way they are? Or does success COME to those who are happy?

It sort of sounds like one of those chicken/egg questions. Are genuinely HAPPY people always successful people? Or is it ‘success’ that makes us happy?

As a wellness coach, I hear it often: I will be happy WHEN I have the dream job, when I look a certain way, when I have my soul mate. There are often factors we place on “finding happiness” – as if it is illusive, something that is HARD to find.

And then we think that when we DO find it, everything will fall into place. We will have the dream job, lots of money, the amazing partner and friends, be a picture of health and THEN, of course, we will be happy.

Sorry to break it to you guys, but extensive research has found it is actually the other way around.

That in order to be successful – whatever that looks like to you – you must first be happy. Regardless of your life circumstances.

This is spoken about in depth in The Happiness Advantage by Harvard professor Shawn Achor. In his years of studying positive psychology – and what makes happy people happy – he uncovered that happiness actually fuels success, and not the other way around.
“When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work.”

In a world where stress is celebrated, and being ‘busy’ is the norm, The Happiness Advantage teaches that to really succeed in life, you must first cultivate a positive attitude – even in the most dire of circumstances. And that is not to say to resist emotions as they arise – things like anger or sadness. These are very real human experiences.

However, when it comes to the “glass half empty” mentality – the lesson is to train yourself to see it as half full, as often as you can. The more you can do this, the more happiness will seep into your life. The happier you are – the more successful you become.

You look at life a different way – you see opportunity instead of obstacles, you take care of yourself and therefore cultivate great health.
Think about the happiest people you know. Chances are they are also quite successful. But that their happiness came BEFORE any success. Their mentality lead to their success.

Here are some simple ways to cultivate more happiness in your life – REGARDLESS of what your life currently looks like. Introduce them and watch how success flows freely your way.

Acts of kindness
The simple act of doing something for someone else – be it a loved one, or even better, a stranger, cultivates feel-good hormones and leaves you feeling totally elated for no other reason than making someone’s day.

I experienced this first-hand in Florence last year when a kind stranger at the table next to us paid for our entire meal for my birthday.

That simple act has left me feeling grateful even a year later – and all he asked was for us to ‘pay it forward’. I now pay it forward every chance I get – and not only because it makes someone ELSE feel good, but it makes YOU feel good too.

Try it! It is as easy as leaving an extra five dollars at your next coffee date, to pay for the person behind you. Watch how great it makes you AND them feel.

This is a biggie. Start to train your mind into stillness – rather than rushing, and stressing and worrying – regular meditation allows us to tap into silence, and just practice ‘being’.

When you start your day in meditation, you will find moments of presence and mindfulness become regular occurrences throughout your day – even on a subconscious level. This is the end goal – finding these nuggets of time where you allow yourself to just ‘be’ in the present moment.

Because in that moment there is no stress or drama or sadness. There is just you. (Getting deep here guys! If you want to start out meditating, try the Insight Timer app!)
Read some of our stress management techniques here

Spend money
Just not on THINGS. Spend your money on experiences. Moments that will make you laugh (like a comedy night), create memories (like a weekend away with your partner) or change your life (like that overseas trip you have been putting off).

Stop making excuses – time is not a guarantee. You have NO IDEA when your last day on Earth is, so why do we wait to do the things our heart desires? I say that is crazy. And definitely not the way to live a happy life.

Book the ticket, buy the experience and create the memories that will last a lot longer than your next designer handbag. (Plus, the element of excitement in the lead up to a big event or experience is the ultimate goal – how good does it feel when you are looking forward to something?!)

Don’t write a book, write a page
As in: make your goals SUPER EASY. So easy, that there is NO EXCUSE to not achieve them. Rather than setting a HUGE goal that feels unattainable and unrealistic (and that you beat yourself up over when you don’t achieve it) – set tiny goals that are almost too easy. Write the first sentence of your book.

Make a healthy dinner tonight. Get yourself to bed 5 minutes earlier. These tiny goals, when accomplished, will leave you feeling motivated, inspired and ready to stretch them out even further, which means you are far more likely to achieve the ‘bigger picture’ goal.

Happy people know this – they celebrate their minor achievements, and then strive for more, rather than pushing and testing themselves, and then feeling guilty when they don’t get there. Remember it is about the journey, not the destination.
Read out to tips making and achieve goals here

Of course, gratitude makes the cut. Training your brain to think positive is the end goal, after all. Start your day listing three things you are really grateful for – and end it doing the same. Speak your gratitude’s aloud with your family, share with your friends how happy they make you.

When you start to cultivate a positive dialogue in your own life, it will seep into the words you speak and the thoughts you have – literally forcing you to vibrate at a higher energetic frequency, and therefore attracting more of the goods! Why the heck AREN’T you practicing gratitude when it has such amazing benefits – and is so damn easy?!

Do you consider yourself a happy person? Has it made you successful in your life?

To make an appointment with our wellness expert:
Bondi Beach: 02 8897 0077
Email: [email protected]


Super Hydration: The Beauty Boost

We are so thrilled to be sharing this treatment with you.

It targets so many areas that women in particular, dislike as they age.

The treatment is called “The Beauty Boost” and it is a new injectable treatment that Face Plus Medispa offer. Like all other injectable treatments, the results are not permanent, you’ll be wishing they were!

The plus side is that the results may not be permanent but the layers of the skin are improved and strengthened by some of the key ingredients in this filler.
Let starts with the basics, what’s in it?

Unlike other fillers that contain hyaluronic acid alone, the Beauty Boost has a unique, high concentration of natural and free hyaluronic acid and a combination of anti-oxidants, amino acids, minerals and vitamins, all of which are naturally present in our skin.

Hyaluronic acid (HA), which is naturally present in our body, performs a fundamental role in keeping the skin in good health. This essential element of the dermis retains water like a sponge so as to maintain its hydration.

As we age some of us lose up to two thirds of our HA pool. By the time you turn 35, your skin’s thickness has decreased by about 22%.
The skin becomes thinner, more fragile, dehydrated and its elasticity diminishes.
About 80% of facial skin ageing is attributed to UV exposure, Australians in particular are greatly impacted by this fact.

If you have been to our clinic before or read our blogs, you may be familiar with our belief that, prevention is key. When clients visit us for an injectable treatment we often refer them to other skin treatments such as Laser Genesis before starting the injectable process, this is to strengthen and bring health back to the skin.

Some may see this injectable treatment as “invasive” we believe this treatment too, is an effective, preventative treatment.
The Beauty Boost is designed to prevent premature ageing of the skin and boost the radiance of the face, neck and other areas that begin to “sag”.

The Beauty Boost compensates the natural loss of HA and stimulates the auto-production of collagen to:
– Smooth out wrinkles
– Restore volume
– Enhance skin glow
This treatment is perfect for the face and neck, yep your neck! Those unsightly sagging neck lines, be gone, this will do the trick!

If you have experienced the “Dermapen, skin needling”, this will be a similar experience.
Using a handheld machine with five to nine needles (quantity will depend on the treatment area), micro-injections are given with the very fine needles and a small quantity of the Beauty Boost is evenly injected into the whole surface of the face and/or neck. The micro-injections are shallow and are very fine needles.

The Beauty Boost does contain a local anaesthetic and of course, we always apply our patent numbing cream for additional comfort.

You will see results immediately and you must return for two additional sessions, three weeks apart for optimal results.

As mentioned earlier in the blog, the boost contains additional vitamins and minerals to boost the skin, patients will need to return for an additional round of treatments six months following the first treatment.

Following two or three rounds of full treatments six months apart, patients will only need to return a single session a few times a year!

This treatment is currently only available from our Clinical Manager and Senior Cosmetic Nurse Injector, Jean Charles Neveu Collins. He currently treats out of the Bondi Junction and Bankstown clinics.

For a, thorough cosmetic and/or skin consultation with Jean Charles Neveu Collins:
Call: 02 8897 0000
Email: [email protected]


Comfort food for the skin: Soothing Serum

In the cooler months, we all need extra love, especially our skin.

Many patients present to our clinic with redness including rosaceous, sensitive or irritated skin when the weather is cool. Other than a tailored facial at Face Plus Medispa, we recommend the Soothing Serum by HydroPeptide.

The Soothing Serum has been formulated with calming peptides and a botanical stem cell that reduces the appearance of redness while comforting sensitive or irritated skin.

The serum will also help strengthen the skin’s natural defence systems and promote a rapid recovery from skin resurfacing procedures, waxing or other treatments that may have caused redness and irritation to the skin.

The details…
The Soothing Serum contains six peptides, anti-redness, neutralising, hydration, volumising and preservative. These peptides reduce inflammation and the feelings of sensitivity. They enhance water transport proteins to improve hydration, restores the skins barrier function and boosts both collagen and elastin!

Thanks to these key ingredients you will see a reduction in redness, calm and soothed irritated skin, restored and balanced hydration, firm skin and the reduction in visible fine lines and wrinkles.

Detoxifying botanical stem cells, restore the skins own defences, reduce glycation, which is the hardening of collagen and minimise redness. The complexion will become even, redness minimised and delay the signs of aging.

Shea, sunflower, jojoba and hyaluronic acid are emollients and humectants. These ingredients hydrate and moisturise the skin whilst forming a protective barrier.

Arnica, chamomile and beta glucan are the anti-irritants and anti-inflammatories present in the serum and it will soothe, heal, calm and promote the skin to recover.
Soothing Serum by HydroPeptide, $199

We recommend you use this product twice a day when the skin is clean, especially in the cooler seasons. Simply apply a small amount all over the face and neck following a thorough cleanse.

If you have sensitive skin, we recommend you try the milk cleanser listed in this blog
If a daily serum is too much to add to your regime, a night time mask will also assist, try this one out this Dr Spiller Mask.

For a, thorough skin consultation: 
Call: 02 8897 0000
Email: [email protected]