Importance of self investment for a balanced life.
We all love a good return on investment, bags and property immediately come to mind BUT investing in yourself is one of the best return on investments you can have.
You don’t have to have mastered the art of self-love to consider some of the below suggestions. The love will come as your progress and get to know yourself a little better:
Read, read and read: The power of reading! Books can take you or introduce you to stories, places and ideas that you may never have thought of. If a hard cover book isn’t your style, try e-books, blogs or even audio books.
Give to yourself: Have you seen that hashtag on social media? Selfcare, Saturday? Or Sunday (but Face Plus doesn’t open on a Sunday)! Allocating time to yourself on a daily basis is also important.
BUT we think giving to yourself in a big way and celebrating your achievements, big or small is also beneficial. Facials, massage and other treatments are a great way to wind down whilst also treating skin or bod concerns you may have.
Healthy, Wealthy and Wise: Take care of yourself and your health. Try and eat right every day, providing your body with the fuel that it needs. Make sure you’re eating foods that are right for your diet and body’s needs. Do you best to do some form of exercise every day. Do something that will get you moving and your heart rate up.
Be happy: Being happy is a choice. Focus on the positive things in your life and be grateful for what you do have.
Bucket list: Do you have one? Maybe you should start one! Travel destinations, goals, life achievements, experiences you want to feel and check off in your life. You can even include realistic goals like – quit sugar, walk for 30 minutes every day or stop wearing too much makeup!
If skin, body or overall health improvements are included as a part of your bucket list, take the time to visit for a thorough consultation with one of our experienced team members:
Call: 02 8897 0077
Email: [email protected]