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Advanced Medi Facials Anti Wrinkle Beauty Corrective Peels Dehydration, Redness & Sensitivity Dermal Filler Injectables Injectables Rejuvenation Facials Signature Injectables Skin Boosters Sun Damage & Pigmentation Treatment Uncategorized Volume Loss Wellness Wrinkles

Face Plus Medispa’s Top 5 Skin Recommendations for Spring

As the blossoms start to bloom and the sun graces us with its warmth, it’s the perfect time to refresh and rejuvenate your skin for the vibrant season ahead. At Face Plus Medispa, we’re thrilled to share our top 5 skin recommendations to help you achieve that radiant springtime glow.

Here’s what we have in store for you:

1.Bioremodeller

 We have said it once and we will say it again…this treatment is GAME-CHANGER!

With one of the highest concentrations of hyaluronic acid on the market, this injectable treatment is used on the face, neck, decolletage, hands and body to treat skin laxity. The results we are seeing are remarkable with significant lifting and tightening of the skin.

Bio-remodeller is the treatment that stimulates the body’s natural processes to rejuvenate and remodel the skin, involving collagen production and tissue regeneration.

You can read more here.

2. Herbal Hydration Peel

With only natural herbs it delivers results akin to a strong micro-dermabrasion procedure without any damage to your skin. This peel is regenerative and corrective to suit most skin conditions. Perfect for fine lines and pigmentation.

Herbal Aktiv Beauty Peel is a natural peeling procedure for skin regeneration based on a mixture of natural herbs. It provides immediate glowing plumped skin with no down time or visible peeling.

If you are looking for something a bit stronger we recommend leveling up to our Herbal Phyto Peel.

3. Collagen Plumping facial

The supreme performance of the Dr Spiller Collagen Fleece Mask will improve skin elasticity and restructure damaged skin. This facial will smooth lines and wrinkles while it soothes and hydrates the skin. You’ll get an incredible “WOW” result.

This treatment causes the induction of collagen directly into the skin, providing an instant glow and phenomenal results. We love this treatment all year-round.

4. Dermapen

A micro-needling treatment that targets the deeper layers of your skin to repair and reprogram damaged skin cells. A popular anti-ageing treatment to treat wrinkles, acne, rosacea and pigment to bring back that youthful glowing skin.

The Dermapen microneedling pen provides an unparalleled response through the segmented delivery of microneedles, creating micro injuries to the epidermis (outer layer of skin) and dermis (the inner layer of skin). As a result, the micro injuries encourage the body’s innate ability to repair itself.

5. Skin Refresh Package

Suitable for skin concerned with ageing, acne and uneven skin tone, this skin refresh package retexturizes the skin resulting in a smooth plump and refined complexion whilst offering collagen induction therapy.

Includes

2x Cosmedical Peels

3x Dermapen with LED

We recommend this package all year-round, however, especially at this time of the year. It offers a great way to get your skin on track towards the warmer months and clear up any underlying congestion and pigmentation.

 

Don’t hesitate to call us on 1300 437 758, or DM us on Instagram at @faceplus.aesthetics for any further recommendations or questions. 

To book head here, we look forward to seeing you soon xx

Spring Skin at Face Plus Medispa
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Treating Pigmentation: Why Winter is the Optimal Time

Treating Pigmentation: Why Winter is the Optimal Time

Pigmentation issues can be a common concern for many individuals, causing uneven skin tone and a lack of confidence in one’s appearance. While pigmentation can occur at any time of the year, winter presents an ideal opportunity to address these concerns. In this blog post, we will explore the reasons why winter is considered the best time to treat pigmentation and the various treatment options available.

Understanding Pigmentation

Pigmentation refers to the colouring of the skin caused by an overproduction or uneven distribution of melanin, the pigment responsible for our skin, hair, and eye color. Factors such as sun exposure, hormonal changes, aging, and genetics can contribute to the development of pigmentation issues, including melasma, sunspots, and post-inflammatory hyperpigmentation.

Why Winter is the Optimal Time for Treatment

  1. Reduced Sun Exposure: During winter, the intensity of the sun’s rays is significantly diminished, and people tend to spend less time outdoors. This reduced sun exposure is beneficial when treating pigmentation because excessive sun exposure can exacerbate existing pigmentation issues and hinder the effectiveness of certain treatments. By undergoing pigmentation treatments in winter, when sun exposure is minimal, you can protect your skin and maximize the results of your chosen treatment.
  2. Increased Skin Healing: Winter is known for its cooler temperatures and lower humidity levels, which can provide a more favourable environment for skin healing and recovery. Many pigmentation treatments require some downtime and may cause temporary redness or peeling. During winter, when the air is less humid and there is less exposure to extreme heat, the skin is less prone to irritation and complications. This allows for better healing and ensures optimal results from the treatment.
  3. Preparation for Summer: By addressing pigmentation concerns in winter, you can effectively prepare your skin for the upcoming summer months. It often takes multiple treatment sessions to achieve significant improvement in pigmentation, and starting in winter provides ample time to undergo a series of treatments and see noticeable results before the sun-drenched days of summer arrive. This proactive approach allows you to confidently enjoy the summer season with a more even and radiant complexion.

Treatment Options

  1. Chemical Peels: Chemical peels involve the application of a chemical solution to the skin, which helps exfoliate and improve pigmentation irregularities. Winter is an excellent time for chemical peels as the cooler temperatures minimize the risk of post-treatment sun damage.
  2. Laser Therapy: Laser treatments, such as intense pulsed light (IPL) and fractional lasers, can effectively target and reduce pigmentation concerns. Winter is ideal for laser therapy since sun exposure must be avoided before and after the procedure to prevent complications.
  3. Topical Treatments: Winter is a great time to incorporate topical treatments into your skincare routine. Products containing ingredients like hydroquinone, retinol, vitamin C, and niacinamide can help lighten pigmentation and even out skin tone over time.

Face Plus Pigment Packages

  • Tier 1 – Priming Pigment Package: $1100

The perfect package to start your journey on treating pigmentation. Help rebuild your barrier and start to slowly break down pigment resulting in healthy skin.

1 x Signature Enzyme with LED

3 x Cosmedical Peels with LED

      (Includes Post treatment homecare: Multi B Plus & Aspect SPF)

  • Tier 2 – Transformative Pigment Package: $1700

An advanced approach to targeting pigmentation. Your dermal therapist will tailor our Cosmedical peels and Skin needling infusions to address your concerns and maximise results.

2 x Cosmedical Peels with LED

3 X Dermapen with LED

(Includes Post treatment homecare: Brite Lite, Retinal Active & Aspect SPF)

  • Tier 3 – Ultimate Pigment Package: $2000

The ultimate pigment punch package. This package will transform any sun damaged, pigmented skin and provide an even skin tone. Not suitable for Melasma clients.

1 x Signature Enzyme Facial with LED

3 x IPL Full Face

1 x Herbal Phyto Peel with LED

(Includes Post treatment homecare: Multi B Plus, Exfol A Plus & Aspect SPF)

Conclusion

Addressing pigmentation issues requires a strategic approach, and choosing winter as the optimal time for treatment can yield significant benefits. With reduced sun exposure, improved skin healing, and ample preparation time for summer, winter provides an ideal window of opportunity to undergo pigmentation treatments and achieve a more even and radiant complexion. Consult with our qualified skincare professionals to determine the most suitable treatment plan for your specific pigmentation concerns, and get ready to embrace clearer, brighter skin as you bid farewell to winter.

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Bio-Remodelling: The revolutionary Injectable treatment has arrived

Australian beauty enthusiasts and skincare lovers, rejoice! The highly-anticipated Bio-remodelling treatment has finally made its way to our shores, offering a revolutionary anti-aging and skin-rejuvenating treatment that has taken the international aesthetic community by storm. The product has been awarded the title of best injectable product in Europe at the Aesthetic Industry Awards, cementing its position as one of the most popular treatments in the market.

Bio-remodeller vs dermal filler: what's the difference?

Unlike traditional toxins or fillers, Bio-remodeller, or bio-stimulator, offers a unique composition of high concentration, ultra-pure hyaluronic acid. Once injected, it spreads like honey under the skin, delivering an intense hydration boost that stimulates the generation of collagen and elastin. With just one treatment, the skin appears firmer, tighter, and plumper, effectively reducing visible signs of aging, including crepey skin, fine lines and wrinkles, dehydration, and dullness.

Who is bio-remodeller suitable for?

But don’t be fooled into thinking that Bio-remodeller is only suitable for those with
visible wrinkles. In fact, it’s suitable for anyone looking to improve the
quality and integrity of their skin. Even younger skin without visible signs of
aging can benefit from the intense hydration boost that Bio-remodeller
delivers, making it an excellent skin-priming treatment before any big event or
just to enhance your daily glow. 

What is the recommended treatment protocol, how many treatments do I need?

Two treatments are recommended, spaced four weeks apart, with maintenance treatment suggested once every 6-8 months or whenever the skin needs a boost. The cost of the treatment is $990 per session, which is a small price to pay for the significant benefits Bio-remodeller offers.

Are there any side effects or downtime associated with the treatment?

Bio-remodeller is a safe product, extensively researched and tested, with no known side effects or high allergy risks. However, some redness, tenderness, and small lumps at the site of injection are normal and typically resolve within 24 hours. It’s also essential to note that there have been no documented cases of vascular occlusion. At Face Plus Aesthetics, we adhere to the highest safety standards, regardless of your treatment, so you can rest assured that you are in good hands.
In conclusion, Bio-remodeller has revolutionized the world of skincare and anti-aging treatments, offering a unique and effective solution to visible signs of aging, dullness, and dehydration. With its impressive composition of ultra-pure hyaluronic acid, Bio-remodeller delivers a significant hydration boost that stimulates the generation of collagen and elastin, effectively reducing visible signs of aging. Whether you’re looking to improve the quality of your skin or seeking a dramatic reduction in wrinkles, Bio-remodeller is undoubtedly a treatment worth considering.
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Winter Skin Rescue Remedies

Is your skin feeling dull and flaky? Want to know how to overcome this during lockdown?

Everyone’s skin gets chapped and dehydrated in winter. Harsh elements like the wind can cause your skin to dry out.

A drop in humidity can also strip the skin of its natural moisture barrier and cause it to become flakey. If you have any underlying dermatitis or eczema, that will tend to flair in the winter and become quite irritable.

Here are our top 5 tips on how to liven up your skin and bring back it’s glow this winter….

1. Exfoliation is key to a brighter complexion.

  • Try the Jojoba Peeling Cream for an at home exfoliation. Invest in the Dr Spiller Jojoba spheres to hydrate the skin while removing the upper most layers of dead skin cells for hydrated, brighter and fresher skin.
  • Or the O Cosmedics Exfoliating Cleanser powered by V8 Peptide Complex®, to physically exfoliate, invigorate and deep cleanse the skin leaving it hydrated and fresh.
  • Or go deeper with one of our Face Plus Corrective Skin Peels to promote even, controlled and accelerated exfoliation of old skin cells. Leaving you feeling fresh faced and rejuvenated.

2. LED Light Therapy is a great way to improve your skins texture and heal dry wintery skin to bring back its glow. This soothing treatment works at a cellular level and stimulates the healing mechanisms in the skin.

  • Our clinics have ‘plus light’ which is near infrared, however has a longer wavelength. Plus light is most beneficial for healing, perfect for eczema, psoriasis and dry winter skins. Our therapists can perform a combination of red and plus light to strengthen and heal inflammatory skin conditions. 

3. Skin Oils. If you’re finding that your normal moisturiser isn’t doing the trick, a face oil can replenish dehydrated skin because it’s able to deliver vital fatty acids and seal in moisture. Try our O Cosmedics NEW Vitamin C and Hemp Seed Oil. It has stronger amounts of Vitamin C (10% Ascorbyl tetraisopalmitate) and the hemp seed oil is much more nourishing as a winter serum.

  • A great facial to pair with this product is the Aloe Power Lifting Skin Facial, using the nourishing and regenerative power of Argan Oil coupled with the firming effect of the Aloe Vera Skin lift powder this nourishing, advanced exfoliating duo removes all signs of dry skin and strengthens the connective tissue leaving the skin feeling Hydrated, firm and energised. 

4. Boost your skin’s moisture level with extra hydrating creams to give your skin a nice drink of water all day long. Try the Dr Spiller Sanvita Cream – packed with powerful polyphenol to visibly soothe, repair and protect moisture levels of sensitive complexions.

  • For an extra moisture hit, try our Signature Enzyme Facial Treatment, designed to gently yet effectively resurface the skin which will leave you smooth, hydrated and glowing.

5. Avoid refined and processed food and try to eat fresh, raw and organic where possible.

  • Book a session with our in-house well-known nutritionist and internationally trained chef; Zoe Bingley-Pullin who will guide you on a winter health and nutrition plan to support you in creating a healthier and more radiant complexion to keep you healthy and glowing on the inside and out.

If you are uncertain of which product or treatment is best suited for your skin type or concern please feel free to speak with us today.

Book in for a consultation

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What are Herbal Peels?

 

“Look deep into nature, and then you will understand everything is better.”-Albert Einstein

With the change in seasons, the uncertainty of covid, and life in general, its hardly surprising that your skin is maybe looking and feeling a little flat.

Introducing: Herbal peels! The perfect blend of relaxation and corrective skin treatment to give your skin the healthy glow it deserves.

What are herbal peels?

Herbal Peels are a corrective all-natural skin treatment, completely free from chemicals. We use a unique herbal composition that becomes activated by a gel or lotion-like solution. This solution activates the exclusive blend of herbs and we massage and embed them into the deeper layers of the skin which provides a natural peeling procedure for skin rejuvenation.

The first trials of herbs in skincare started in Germany in 1959, originally perfected through clinical trials to treat acne. After more research it was found and further developed to treat other concerns including skin impurities, hyperpigmentation, oily skin, enlarged pores, ageing skin, scarring and healing inflammatory skin conditions.

The herbs themselves contain many antioxidants, vitamins and minerals which provide healing, increased blood flow, increased cell renewal and regeneration. They continue to work for the next 48 hours following your treatment, releasing their actives and giving you a long-lasting result to healthy, glowing skin.

At Faceplus Medispa we provide three different levels of herbal peels which will always be tailored to your skin type and concern by changing the applied pressure, time the herbs are left on the skin.

The treat can be altered to be an advanced peel by choosing a different solution to activate and deliver the herbs deeper and faster into the skin. The chosen solution will help reduce inflammation, infection, redness, dehydration, swelling and regulates moisture content.

The difference between chemical vs herbal

Resurfacing treatments like chemical peels remove the outer layer of skin which can leave you feeling fresh and smooth.

However only now to have your skins defensive barrier weakened leaving your skin more susceptible to free radical damage, bacteria pathogens and sensitised skin.

When a herbal peel is performed the skins barrier is never compromised.

The compound contains pure herbs only, this means NO acids, toxins or synthetic harmful ingredients that can cause this breakdown of the skin barrier.

Instead, the micro circulation and lymphatic drainage of the herbal massage increases blood circulation, delivering oxygen and feeding nutrients into the skin.

Which is the magic of the herbs, leaving the skin fresh, smooth and glowing after treatment.

Another added benefit is that the herbal facials can be applied to all Fitzpatrick skin types (different nationalities and skin colours).

Unlike traditional chemical peels which can risk post inflammatory hyper pigmentation.

Herbal peels also do not cause any sun sensitivity and is a very safe treatment for pregnant and breast-feeding clients.


The powerful blend of herbs that we work


Horse tail- Oil absorbing, skin firming, strengthens connective tissue.

Marigold– Reduces infection and strengthen the skin

Aloe vera– Antiseptic, hydrating and calming
Algae- Regulates sebum (oil) production, purifying and skin smoothing

Chamomile– Anti-micro biotic & soothes skin irritation
Pansy- Control’s infections and skin blemishes

Lungwort– Removes dead skin build up & encourages cell regeneration

Sage- Anti-inflammatory, anti-viral and regulates sebaceous (oil) production

Witch hazel- Calm’s redness and inflammation

Spirulina- Contains 250 vitamins, minerals and antioxidants.

These natural herbs all have so many individual benefits and it is easy to see why it would be hard to turn down any kind of herbal peel!

 Herbal Hydration is the most popular. This peel contains no downtime and is very hydrating for the skin. It targets all skin contains and you may go about your daily duties immediately after treatment.

Herbal Phyto peel is a corrective and resurfacing peel that may contain some light skin shedding 3-4 days post peel. It feels like a light sunburn and it is advised to allow your skin to have a rest from any exercise or heat-based activities 24 hours after treatment.

 

Herbal Aktiv C peel is the most corrective but intensive peel leaving you with a new skin in 5 days. It speeds ups the natural skin cell turnover that is normally 28 days to 5 days! There will be some downtime associated with this peel.

Always speak with your dermal therapist to see which peel is best suited for you.

We start with a skin consultation available at all of the Face Plus clinics.

Here our dermal therapist will assess which peel is right for you and kick start you to plumber healthier skin!

Book in for a consultation!

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New Rituals for a New Year

For most of us, last year asked us to take a look at our habits and rituals of day-to-day life. Self-care became a necessity to us rather than a luxury (and rightly so!). Mindfulness and slowing down to disconnect from the chaos of life became a tool for us to feel good and reconnect with ourselves.

The last few months have encouraged us to experiment more with our self-care routines, including being more adventurous with the products we have in the cupboard! Here are some of my favourite tips in ensuring you get the most of our self-care habits.

1. Chuck out old/unused products that have been sitting there for a while!

No product is made to last forever. As does our food, skincare products have an expiry date. You will see this on the packaging as a visible printed “exp. dd/mm/yyyy” (which is a legal requirement for sunscreen in particular so please make sure to check yours to ensure you are not using one that is expired and therefore, less protective).

Another way you can tell ‘best before’ dates on packaging is a small symbol of an open jar with a number. This represents how many months the product keeps its integrity after you open it. Give a look through your cupboard and see if you need a clean out! Potency and effectiveness of active ingredients will be significantly less if the product has gone past its lifespan so you may not be getting the best out of what you are doing.

2. Re-evaluate your skins needs.

Your skin is constantly being challenged with seasonal/environmental changes, lifestyle changes, etc. To keep on top of this, you may need to make slight adjustments in how you nurture your skin to ensure it is getting its essential needs. This applies for both your in-clinic treatments and your at home routine. Your professional skin therapist will guide you on what’s most appropriate.

At Face Plus we take a less is more approach and never over complicate. We recommend for summer looking at products rich in anti-oxidants like vitamin C or E that help fight off damaging free radicals from the atmosphere that cause havoc on the skin. Vitamin B3 (also known as Niacinamide) is an all-rounder for everyone that energises, brightens and regulates oil, making it the perfect staple to be using.

3. Reconnect with yourself.

Enjoying more “me time”. This is a really valuable tool that we have definitely seen more of in the last year. Although some of our lives have become more digital, meditation and mindfulness have also come in to play to teach us the importance of slowing down for our overall health.

There is a lot of research into the link between stress/the nervous system and it’s effects on not only our skin but our health as a whole. Excessive physical or mental stress is an accelerator for premature ageing and inflammatory skin disorders such as acne or eczema. Some of my favourite simple things to do to help ground myself without needing lots of time is putting a couple of drops of my favourite essential oil in the shower so that I can inhale it whilst I’m in there, doing a good exfoliation before massaging in my favourite face mask and a few rounds of deep, mindful breaths to calm and rebalance your energy.

Need some help making adjustments to your skincare routine? Book in for a consultation!

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Spring into Spring

SPRING INTO HEALTHY SKIN

6 steps to shed your Winter skin and get your pre-summer glow!

Exfoliate

Winter weather can be tough on our skin, more so this year with so much time spent at home and hidden under face masks. Heating and hot showers can leave us feeling dry, flaky and with Covid preventing us being able to get to our usual Skin Clinics until now, we have had to make do with what we can find on the Cosmetic shelves.

I see a LOT of AHA and BHA based “chemical” exfoliants, which with over use or on the wrong skin types can leave skin inflamed and unhappy.

They have their place but chat with your Dermal Therapist to help you find what is best for your skin and when to use.


If you love the idea of a Lactic serum that will plump, hydrate and exfoliate over night with zero irritation, O Cosmedics Multi-Functional Peel is the one!

For the scrub lovers, Jojoba beads provide the perfect sphere particles for an effective yet gentle “physical” exfoliation. Dr Spiller Jojoba scrub will leave you beautifully smooth and hydrated.

Fruit enzymes provide a great exfoliation for even the most sensitive of skins or those prone to blackheads. Applied like a mask these multi fruit acids will gently buffer away your dead skin cells, doing all the hard work for you!

Plus, big hits of vitamin C gives you the perfect pick me up post Winter and a great brightener for pigmentation. O Cosmedics 3 in 1 Peel is a firm favourite.

Hyaluronic Acid

A glass of water for your skin! We hydrate from the inside out, why not from the outside in?

This ingredient is for everyone! Generally, we all suffer from dehydrated skin, whether it be sensitivity, feeling lack luster, fine lines occurring or breakouts more present, a serum for all!


Most corrective serums are Hyaluronic based as it offers the perfect delivery system for actives. Niacinamide, vitamins and antioxidants are infused to correct even the most stubborn of skin concerns and give an overall plump.

A Lighter Weight Moisturiser

With the temperature warming and humidity rising, we often opt for something a little lighter as our day cream. This ensures our skin keeps beautifully hydrated throughout the day without that 3:00 shine.


Dr Spiller Sensitive Beauty Day or O Cosmedics Rebalancing cream the perfect option, especially for oiler, problematic skin types, preventing epidermal water loss in a hyaluronic based emulsion.

 
Melanin Inhibitors

For those of us that struggle with uneven skin tone, whether it be hormonal based melasma, solar lentigines through excess sun exposure or post inflammatory due to trauma, tyrosinase inhibitors are a must.


O Cosmedics B3 or Brightening Serum can be used separately or together for maximum effect, diffusing current pigment and inhibiting future from appearing.

 
Sunscreen

A non-negotiable!! The sun (in Australia especially) accounts for 90% of visible changes to our skin. Photo damage is the lead cause of collagen and elastin breakdown so you can find yourself spending all this money on anti-aging skincare but its possibly all go to waste if you’re not protecting yourself against those UVA/UVB rays. Not to mention pigmentation!

A common problem I hear is that people hate the feeling of sunscreen “it’s too oily”, “I break out” which is why I like to opt for a physical sunscreen, made from natural Zinc Oxide/Titanium Oxide other than a chemical sunscreen. So, no nasties!


O Cosmedics Tinted Sunscreen is a big hit! 20% zinc oxide leaves an anti-inflammatory, mattifying, sheer cover and great protection against our Aussie sun. Also available in non-tinted.

 
Gut Health

We all know how much easier it is to gorge on a bowl of salad when the sun is beaming and you know swimwear season is around the corner, but what goes in on the inside is sure to show on the outside.

Including a wide range of nutritional food sources is paramount to getting those internal vitamins and antioxidants.  All of which will do wonders for your skin. Book in for a consultation.

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How to Avoid ISO Skin

Iso skin is the real deal! As our world has turned upside down in the last few weeks, it’s important not to leave your skin care behind.

It’s now week 5 of self-isolation, so any slacking off should be over! Yes, we’ve all been guilty of overindulging in sugary food, alcohol, and countless hours of Netflix binging, however it’s important to keep some structure and routine in your life for both physical and mental health, as well as the health of your skin.

Now is not the time to let your skin go!

1. Consistency is key!

Don’t get slack with your morning and evening skincare routine.

Like with exercise, progress doesn’t happen overnight. For visible results or even to maintain a healthy glowing complexion, your skin requires consistency. Cleansing, applying SPF, and moisturising are everyday essentials.

2. Don’t forgo the sunscreen


Being inside doesn’t mean that you’re off the hook and can skip the sunscreen. In fact, UVA light (PRESENT WITHOUT SUNSHINE) can penetrate right through window glass, which means that you still are at risk for premature aging and skin cancers. UVB rays can also penetrate through glass, which also contributes to aging of the skin.

3. At-home facial

I would encourage people to do an at home facial, at least once a week.  It will help to decongest the pores, improve circulation, remove excess dead skin cells and support the skin with beneficial nutrients like vitamins, proteins, minerals and antioxidants.

In this order: Double cleanse, exfoliate, mask, serum, moisturise
If you are missing a steam facial:
Fill a bowl with hot water and position your face over the bowl with a towel over your head to let your skin open up – you would do this after cleansing!

Tip – Massage in finishing products:
Give yourself a facial massage to boost blood circulation and lymphatic drainage. It is important to use very hydrating, rich ingredients as the skin is massaged – begin at the chin and gently stroke outward. Follow a similar pattern on all areas of the face: remember always up and out with your movements!
And –  NO at home extractions pretty please!!!

4. Nourish from the inside out

So, we nourish our skin not only topically, but also from the inside out. This can for some people be the most important way to keep their skin healthy as gut related issues can cause havoc on our skin. During stressful times we are often prone to eating more comfort foods.
Try avoiding heavily processed foods and strong dairy products as this can congest our skin. People suffering from breakouts should look at limiting sugary, starchy foods. Look instead at having lots of leafy greens, good fats such as avocados – I mean who isn’t a sucker for eggs and avo toast?? Adding things like chilli flakes and pepper to that takes it up a notch and chilli flakes are anti-inflammatory, boost metabolism and are full of essential vitamins.

Foods rich in Vitamin A include salmon, eggs, fish, broccoli, spinach, and most dark green, leafy vegetables, and adding that Vitamin A is a godsend for those suffering from acne.
Vitamin C is an antioxidant which also assists with immunity. As Vitamin C is not stored in your body, eating foods rich in it, such as oranges, is important.
Smoothies are also a great booster, adding bio fermented probiotic rich elixirs and powders from the Beauty Chef can help unlock glowing skin and a healthy gut.

5. EXERCISE!

Aerobic activity helps to protect the skin from free radicals, synthesise hyaluronic acid and can even slow down the ageing process.

Oxygen intake is key for this to happen so move and work out daily, even if it’s just a little.
Remember slow and steady wins the race! It’s the same when it comes to skincare sticking to a basic routine is best.

If you are unsure what products are best suited to your skin or what to do when, please get in touch, we are always here to help 😊! During self-isolation we offer virtual skin consultations with our dermal skin therapists to help you with your iso skin care. Our skin craves stability, let’s do it! Click here to learn more.

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Why a Skin Consult?

At Face Plus Medispa we offer more than just a facial. We want every client that comes to visit us to have the WOW experience. We offer professional Skin Consultations with our advanced Dermal Therapist’s for every new client.

Ever walked into a cosmetic department store and stood in front of the skin products and felt completely overwhelmed about where to even start?

Or  following someone on social media who was absolutely raving about the “latest new trending fleece mask, or charcoal scrub”, only to order it online, try it out when it arrives and wake up in the morning with skin worse than the day before?

Have you ever looked in your bathroom cabinet and wondered what is old and what is new and been so confused that you vowed to throw them all away and start anew, but never do?? Everyone we meet has the same story. Walked into a beauty salon, shared all your skin problems only to walk out feeling totally sold to.

While STILL confused about what on earth is happening with your skin, and with a huge credit card bill and a bunch of facials you have absolutely no idea about.

Well my friend, I think I have the solution for you! Have you ever had a professional Skin Consultation with a qualified skin expert?


At Face Plus Medispa we offer more than just a facial. We want every client that comes to visit us to have the WOW experience.

We offer professional Skin Consultations with our advanced Dermal Therapist’s for every new client. From your very first facial visit with us we will spend a detailed half an hour listening, educating & examining your skin.

We help you to identify any possible “triggers” that may be impacting your overall skin health and take a close look at what topicals you have at home and how you are using them.

We will suggest ways we can improve not only your home care routine but we will touch on how we can improve your gut health, which will reduce the body’s inflammation and in turn allow your skin to function better.

You see to find a solution; we first must understand the problem. Education is the key to seeing the change. A different approach means a different result!

We invite you to come on a skincare journey with us aiming to better your skin, coaching you every step of the way and sharing all our best & essential beauty trade secrets and tips on how you can manage your skin between visits. We want to help you achieve your skin goal.


We make it our priority to listen to you and take the time to explain and help you understand your skin a little better each visit.

In your first skin consultation we will tailor a bespoke treatment plan for you that will gradually and steadily help you reach your desired goal. We are not about a quick fix solution, but long-term skin health.

Have a shorter time frame or a wedding come up? The treatment timelines we set will allow us to track your skins improvement at follow up appointments and touch base on how things are going with your home care between visits.

We have honest, transparent conversations with our clients to set realistic time frames and manage individual expectations. We promise that our passionate, educated dermal therapists genuinely want to help you with you skin.

Visit us in the clinic, sit back and relax, we are here to listen & take the pressure away from you. Ready for your consultation? Click here to make an online booking.

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Laser Genesis: Taking Light Years Off

We are constantly looking for the quickest way to achieve radiant skin and usually go to great lengths to hide our imperfections from our peers.

Luckily, we can easily dupe others into believing we were blessed with ‘good genes” with the help of non-ablative lasers.

“LG” or Laser Genesis is the most popular laser facial at Face Plus Medispa, and with good reason!

It is not painful, does not require any topical numbing agents, and has no down time! It is a non-ablative laser which means unlike ablative lasers it leaves your epidermis intact.

The laser energy gently heats the upper layers of the dermis; diffusing micro dilated capillaries, reducing redness and flushing associated with rosacea, stimulates collagen, reduces excess oil flow and improves microcirculation.

This is the perfect lunch time treatment to return a healthy glow to tired skin as your expected treatment time is usually 45 minutes to an hour to treat a full face.

Laser Genesis involves delivering heat gradually, allowing the heat to intensify to create the illusion of a wound without the physical trauma. In a sense, it tricks the body into a healing process by delivering the correct amount of heat and this is where all the magic happens for your skin.

After a few treatments you can expect to see reduced pore size, minimized appearance of most scars and a smoother texture, to give the skin a lustrous appearance.

Treatments are best a month apart and 3-6 treatments is ideal for optimal and effective results. After that an annual top up is ideal for maintenance.

Kendall Jenner, one of the younger Kardashian sisters recently credited her skin to regular Laser Genesis treatments, allowing her to keep her acne breakouts at bay and lighten existing scars.

LG very much represents the new way of thinking ‘face’. No longer do we think that we can improve the face and skin by damaging it. That ‘ablative’ view of lasers went out of fashion in the 90s and naughties, replaced by a caring and nurturing attitude to your precious skin.

Our experienced, gentle and precise staff will tailor the ideal treatment plan for you and your skin needs, based around this amazing laser technology.

However we do advise a consultation prior to treatment as this will be paramount in deciding if this treatment is suitable for your specific skin condition. We advise special precautions to the following prior to your clinical evaluation;

  • Avoid excessive sun exposure or fake tanning for two to four weeks prior.
  • Avoid topical agents known to cause irritation (strong exfoliants or peels, steroid creams, waxing), two weeks prior.
  • Consider taking natural supplements or antiviral medication for prevention if you are prone to cold sores and the area to be treated is near or on that area affected.
  • Males are to ensure they are cleanly shaved as the laser may burn hair or increase heat on that area.
  • Advise your therapist if you are currently undergoing/or have undergone, antibiotics,  isotretinoin treatment or with drugs in a similar class within the last six months.
  • Cosmetic tattoos will also need to be avoided and if necessary covered during this procedure.

At Face Plus Medispa we often team LG with other treatments such as; our bespoke facial treatments, cosmeceutical and exclusive product range, and or other health and wellness treatments such as massage, acupuncture, IV therapies and a selection of injectable treatments from our expert nurses and doctors.

From now until the 10th of August 2019 we are offering a 4 for the price of 3 treatments for Laser Genesis. Click here for more information.

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